The great outdoors - a stunning sunrise painting the sky over distant mountains, the fresh scent of pine filling the air, and the crunch of your boots on the trail beneath you. This approachable paradise is for everyone, even if your wallet's feeling a bit light. Hiking on a budget isn't just doable—it's an enriching experience.
Hiking in icy conditions can be a thrilling and rewarding experience, but it also requires extra preparation and caution to ensure safety. In this post, we'll discuss some key tips for hiking safely on icy terrain, including using crampons, staying aware of your surroundings, and knowing when to turn back.
Not only is it a fun way to get exercise, but hiking also provides opportunities for exposure to the healing aspects of nature and calm relaxation. According to the American Psychological Association, hiking has been linked to a reduction in stress and anxiety, as well as a boost in mood and overall energy. Let's dive into the specific benefits of hiking on mental health.
If you’re an avid trekker, you’re likely familiar with the 3-Layer system of hiking clothes. However, this philosophy is just as important for the weekend trail warriors and novice adventures. The concept of layering may seem obvious, but its effective practice is relatively new in the trekking world. New synthetics and improved fabric working has developed clothing options that don’t just make trekking more comfortable, they make it safer.
